HEALTHY LIFESTYLE, LET US ALL FOLLOW

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   Having a healthy lifestyle doesn’t mean you are not allowed to eat what you want to eat but choosing the right food to eat. It doesn’t mean you are not allowed to do what you want to do but changing the wrong habit of yours to make your life longer and happy. It is also having a great knowledge in managing your life.
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                “Health is wealth” this explains that health is important to every individual. Health is the most sacred one to be cared and protected because our health is connected to ourselves throughout our lives. For the happiness of everyone, we must have a healthy lifestyle. Doing a great change on to your bad habits is considered to be one of having a healthy lifestyle.
“Kumain ng Wasto at Maging Aktibo: Push natin to” this implies to us that we should have or practice a good eating habit as well as physical exercise. In able to achieve this healthy lifestyle, we celebrate a celebration on practicing a healthy diet, it is the Nutrition Month Celebration. In this activity, all of us learn a lot of things to improve our eating habits as well as a healthy living to get a healthy lifestyle.
Living with unhealthy lifestyle don’t make a person happy at all. So, the importance of having a healthy lifestyle must follow by all of us.
By following a healthy lifestyle, all of us will be happy. So, all of us must follow a healthy lifestyle.

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